Indoor air is not very safe from pollution too. Lesser ventilation from incorrect construction practices, sealed homes and office buildings also aggravate health risks of living and working indoors. It is not just the lungs and lower respiratory tract which gets affected due to environmental pollution and stress, but also the eyes, the ears, the nose, and the skin. When these parts of the body are exposed to environmental pollution, it can cause a whole lot of problems relating to health. It is not just the lung that is a gateway for hazardous pollutants, but also the gastrointestinal tract. Not just lung cancer, but also bladder cancer can happen due to environmental pollution. Sometimes lead may be inhaled through the lung. This will have an effect on bone, blood and the central nervous system. Carbon monoxide present in the external atmosphere gains access to the body by the lung and affects the cardiovascular system.
Identifying indoor air pollution in your home is only the first step in improving the quality of the air you breathe. The truth is that indoor air quality is composed of a complex interaction of factors, often making it necessary to adopt a multi-pronged plan of attack in order to address your problems. Installation of air purifiers, frequent cleaning and dusting helps in maintaining the indoor air and keep stress at bay!
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